Ingredients 2 pieces whole wheat bread Chive and onion flavored cream cheese 2 pieces honey smoked turkey breast 4-6 pieces thin sliced English cucumber Baby spinach Freshly grated pepper Directions Cut the crusts off the bread. Spread the cream cheese on the bottom piece of bread. Place the turkey, cucumber, and spinach on top of…

Ingredients 1 lb ground beef 1 lb sausage 1 lb Velveeta (cut into cubes) 1 8 oz can tomato sauce 2-3 dashes of Worcester sauce ½ teaspoon garlic powder ½ teaspoon onion powder Hamburger Buns Directions In large pan on medium high heat brown ground beef and sausage. Drain grease from pan. Turn heat down…

Ingredients 1 10 oz bag frozen peas, defrosted ½ cup Parmigiano-Reggiano cheese ¼ cup mint, roughly chopped 1 clove garlic, minced 2 Tablespoons parsley, roughly chopped Juice of ½ lemon ½ teaspoon salt Freshly ground pepper 1 cup good olive oil Directions Place all of the above ingredients except for the olive oil into a…

Ingredients 12-14 extra large eggs 1 package thick cut ham 8 oz shredded sharp cheddar cheese Chives (optional) Salt and pepper to taste Directions Preheat oven to 350 degrees. Spray muffin pan generously with non-stick cooking spray. Crack eggs into a medium-sized bowl, add salt and pepper, and whisk. Dice ham and finely chop chives….

Ingredients ¼ cup good olive oil ¼ small onion, finely chopped 2 cloves garlic, minced 2 28 ounce cans whole San Marzano tomatoes with basil leaf ¼ cup fresh basil, julienned Salt and pepper to taste Directions Before beginning the sauce, put the tomatoes in a large bowl and go through them to make sure…

Ingredients  ¾ cup sharp cheddar cheese  ¼ cup Parmigiano Reggiano  4 Tablespoons cold butter, cubed  1 cup flour (all-purpose or whole wheat)  ¾ teaspoon kosher salt  4-5 Tablespoons water Directions Preheat oven to 350 degrees. Add all ingredients except water in food processor and pulse several times. Add water 1 Tablespoon at a time just…

Ingredients 2 Haas avocadoes 1 ½ Tablespoons freshly squeezed lime juice ½ teaspoon garlic salt 1 heaping Tablespoon cilantro, chopped (or torn by your Sprouting Chef) Blue Corn Tortilla Chips Directions Cut avocados in half and remove inner pit. Scoop out flesh of avocado and place in medium sized bowl. Add lime juice, garlic salt…

Ingredients: 1 8 ounce container whipped cream cheese 1 container Cool Whip ¾ cup sugar 1 teaspoon vanilla Directions: Follow the directions on the Cool Whip package to defrost. Combine all the above ingredients in a medium bowl and mix. Enjoy with your favorite fruit! **There are so many fun flavors of cream cheese right…

Ingredients For the Cinnamon Chips: 1/3 cup sugar 1 teaspoon cinnamon 1/2 stick butter, melted 3 soft taco size flour tortillas For the Apple Pie Fruit Dip: 4 small Granny Smith Apples 1 teaspoon freshly squeezed lemon juice 2 teaspoons white sugar 2 teaspoons brown sugar 1/8 teaspoon cinnamon Dash of freshly grated nutmeg Directions…

Ingredients:   1 cup strawberries 1 banana 1 cup vanilla flavored greek yogurt Mini chocolate chips   Directions:   Slice strawberries and bananas. In a small cup, layer the strawberries, then bananas, and then yogurt. With the cup approximately half full, repeat the steps to create a second layer of strawberries, bananas and yogurt. Top…